Activities, Anxiety

Real vs. Perceived Threat

As many of you know by now, I have been working with an increasing number of students dealing with anxiety. They have all really enjoyed the What is Anxiety video, but even after watching the video, I have found myself explaining a few things in more detail. So… I made this sheet/activity to help my students understand the difference between real (the owl) vs. perceived (bear or fox) threats.

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